5 Ways To Naturally Sweeten Your Summer Smoothies

There is nothing more refreshing than a cold drink on a hot summer day. Smoothies are a great way to get in all your fruits and veggies. Although many fruits contain natural ingredients that provide our drinks with a sweet taste, some people are looking for a little more. Are you someone that’s looking for ways to amp up your smoothies and still keep them healthy? Here are 5 items, that you probably have in your cabinet, that can sweeten any smoothie. 

Honey 

Honey is a natural sweetener that has tons of health benefits from blood regulation to increased stamina. Add a teaspoon or two to any blend for a sweeter finish. 

Buying fruit in season

Most fruit is in its best condition when it’s in season. Fruit that’s in season is more likely to taste better. According to VeryWellFit, apricots, melons, limes, lychees, and strawberries continue to be in season during the summer. Try adding one of these fruits to your smoothies at home for an extra sweet kick. 

Nut butter

Peanut, Almond, Cashew, you name it. Nut butter is filled with healthy fats, sugar, and protein. 

Stevia 

Stevia is a no-calorie sugar substitute that comes from the Stevia rebaudiana plant. If you are someone that’s looking to cut calories, this is a great sweetener option. Studies have shown Stevia has reduced glucose levels and cholesterol. Since Stevia can be much sweeter than actual table sugar, a little goes a long way. Add a small amount to your smoothie, and you won’t be disappointed. 

Flavor-drops

Flavor drops have been in the beverage-enhancing game for a while now. These concentrated flavor droplets can be used in any beverage, hot or cold. The fun thing about this product is the different variations it comes in; the possibility of flavors is endless!